Ripe, yellow papayas have a soft, buttery texture and a sweet, tropical flavor. They’re an excellent source of vitamins A and C, as well as the enzyme papain, which can aid in digestion. Enjoy yellow papaya in smoothies, fruit salads, or as a simple, refreshing snack.
Suggested Recipes:
- Papaya Salad with Lime Dressing
- Papaya Smoothie Bowl
- Grilled Papaya with Honey and Cinnamon
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