The starchy, tubular root of the lotus plant has a distinctive pattern of holes and a crunchy, refreshing texture. Lotus root is a good source of vitamins B and C, as well as fiber. It can be enjoyed raw, pickled, or added to soups, stir-fries, and other vegetable dishes.
Suggested Recipes:
- Lotus Root Chips
- Stir-Fried Lotus Root with Pork
- Lotus Root and Pork Soup
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