Shop Beans, Peas & Corn - Fresh Vegetables Delivery Singapore - SGVegMart

Long Bean

fruitua — Sun, 07 Apr 2024 13:24:52 +0000

Also called yard-long beans, these extra-long, slender green beans have a crisp, snappy bite and a slightly sweet, earthy flavor. Long beans are a good source of vitamins A, C, and K, as well as fiber. They’re versatile enough to be enjoyed raw, sautéed, or incorporated into stir-fries and other vegetable dishes.

Suggested Recipes:

Sautéed Long Beans with Garlic and Chili
Long Bean and Beef Stir-Fry
Long Bean Salad with Peanut Dressing

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Fine Bean

fruitua — Sun, 07 Apr 2024 13:23:52 +0000

These slender, tender green beans are sold in convenient packs. They have a crisp texture and a sweet, earthy flavor that makes them a versatile addition to stir-fries, salads, and side dishes. Fine beans are a good source of vitamins K and C, as well as fiber.

Suggested Recipes:

Sautéed Fine Beans with Garlic and Chili
Fine Bean and Mushroom Stir-Fry
Roasted Fine Beans with Lemon and Parmesan

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French Beans

fruitua — Sun, 07 Apr 2024 13:23:52 +0000

Longer and flatter than regular green beans, French beans have a crisp, snappy texture and a slightly sweet, nutty flavor. They’re a great source of vitamins A, C, and K, as well as fiber. French beans can be enjoyed raw, sautéed, or incorporated into a variety of vegetable dishes.

Suggested Recipes:

French Bean Salad with Dijon Vinaigrette
Sautéed French Beans with Toasted Almonds
French Bean and Potato Curry

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Snow Peas

fruitua — Sun, 07 Apr 2024 13:23:51 +0000

Snow peas are flat, edible-pod peas with a sweet, crunchy texture. They’re a great source of vitamins A, C, and K, as well as fiber. Snow peas are a versatile ingredient that can be enjoyed raw, sautéed, or added to stir-fries, soups, and salads.

Suggested Recipes:

Stir-Fried Snow Peas with Garlic and Ginger
Snow Pea and Carrot Salad with Sesame Dressing
Snow Pea and Shrimp Stir-Fry

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Sweet Peas

fruitua — Sun, 07 Apr 2024 13:23:50 +0000

These tender, sweet green peas are a delightful addition to a variety of dishes. They’re packed with vitamins A, C, and K, as well as fiber and antioxidants. Enjoy sweet peas raw, sautéed, or incorporated into soups, risottos, and pasta dishes.

Suggested Recipes:

Creamy Pea Soup
Pea and Mint Salad
Pea and Prosciutto Pasta

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Bean Sprout

fruitua — Sun, 07 Apr 2024 13:23:22 +0000

Crisp, juicy mung bean sprouts are a staple ingredient in many Asian cuisines. They have a mild, slightly sweet flavor and a crunchy texture that adds a refreshing element to salads, stir-fries, and soups. Bean sprouts are a good source of vitamins C and K, as well as fiber.

Suggested Recipes:

Stir-Fried Bean Sprouts with Garlic and Soy Sauce
Bean Sprout Salad with Peanut Dressing
Bean Sprout and Tofu Soup

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Bean Sprout Silver

fruitua — Sun, 07 Apr 2024 13:23:22 +0000

This variety of bean sprout has a silvery-white color and a slightly more delicate texture compared to the standard mung bean sprout. Silver bean sprouts have a similar mild, sweet flavor and can be used in the same way as their green counterparts.

Suggested Recipes:

Silver Bean Sprout Stir-Fry with Ginger and Scallions
Silver Bean Sprout and Chicken Salad
Silver Bean Sprout Soup with Tofu

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Corn (1 Pair)

fruitua — Sun, 07 Apr 2024 13:23:21 +0000

Fresh corn on the cob is a summertime favorite, with its sweet, juicy kernels and tender texture. Corn is a good source of vitamins B, C, and fiber. It can be grilled, boiled, or used in a variety of dishes like salads, salsas, and succotash.

Suggested Recipes:

Grilled Corn on the Cob with Chili-Lime Butter
Corn and Black Bean Salad
Creamy Corn Chowder

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