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Carrot (Australia)

fruitua — Sun, 07 Apr 2024 13:24:52 +0000

These crisp, sweet carrots are imported from Australia, ensuring a consistently high-quality product. Carrots are an excellent source of beta-carotene, vitamin A, and fiber. Enjoy them raw as a snack, roasted as a side dish, or grated into salads and slaws.

Suggested Recipes:

Roasted Carrots with Honey and Thyme
Carrot Ginger Soup
Carrot Cake with Cream Cheese Frosting

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Enoki Mushrooms

fruitua — Sun, 07 Apr 2024 13:24:51 +0000

Enoki mushrooms are delicate, long-stemmed fungi with small, white caps. They have a crunchy, juicy texture and a mild, slightly sweet flavor. Enoki mushrooms are a good source of B vitamins, as well as antioxidants. They’re a great addition to soups, stir-fries, and hot pot dishes.

Suggested Recipes:

Enoki Mushroom Salad with Ponzu Dressing
Stir-Fried Enoki Mushrooms with Garlic
Enoki Mushroom Miso Soup

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Wai Shan (Japan)

fruitua — Sun, 07 Apr 2024 13:24:23 +0000

Wai Shan, also known as Chinese yam or cinnamon-vine rhizome, is an edible tuber vegetable with a brown, knotty appearance. It has a subtly sweet, starchy flavor and a crisp, fibrous texture when raw. Wai Shan is a good source of vitamins, minerals, and dietary fiber.

Suggested Recipes:

Stir-Fried Wai Shan with XO Sauce
Wai Shan and Pork Soup
Candied Wai Shan Dessert

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Turnip

fruitua — Sun, 07 Apr 2024 13:23:52 +0000

Turnips are a root vegetable with a white, round shape and a slightly peppery, slightly sweet flavor. They’re a good source of vitamins C and K, as well as fiber.

Suggested Recipes:

Roasted Turnips with Honey and Thyme
Turnip and Potato Gratin
Turnip and Apple Salad

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Thailand Taro

fruitua — Sun, 07 Apr 2024 13:23:22 +0000

Taro is a starchy root vegetable with a nutty, slightly sweet flavor. This variety from Thailand has a firm, dense texture that holds up well to various cooking methods. Taro can be roasted, mashed, or used in soups, stews, and other savory dishes.

Suggested Recipes:

Roasted Thailand Taro with Herbs and Spices
Thailand Taro and Coconut Milk Soup
Thailand Taro and Pork Stew

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Radish

fruitua — Sun, 07 Apr 2024 13:23:21 +0000

Radishes are a crunchy, slightly spicy root vegetable that comes in a variety of colors, including red, white, and purple. They’re a good source of vitamins C and K, as well as fiber.

Suggested Recipes:

Radish and Cucumber Salad
Roasted Radishes with Honey and Thyme
Radish and Avocado Toast

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Japan Sweet Potato

fruitua — Sun, 07 Apr 2024 13:23:21 +0000

These sweet potatoes from Japan have a vibrant orange flesh and a sweet, creamy texture. They’re an excellent source of vitamins A and C, as well as fiber. Japan sweet potatoes can be roasted, mashed, or used in baked goods like pies and cakes.

Suggested Recipes:

Roasted Japan Sweet Potato Wedges
Japan Sweet Potato Mash with Cinnamon and Butter
Japan Sweet Potato Pie

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Indonesia Sweet Potato

fruitua — Sun, 07 Apr 2024 13:23:21 +0000

Grown in Indonesia, these sweet potatoes have a distinctive golden brown skin and a sweet, moist flesh. They’re a good source of vitamins, minerals, and antioxidants. Indonesian sweet potatoes can be prepared in a variety of ways, from roasting and mashing to using them in curries and baked goods.

Suggested Recipes:

Roasted Indonesian Sweet Potato Wedges
Indonesian Sweet Potato and Coconut Curry
Indonesian Sweet Potato Pie

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Sweet Potato

fruitua — Sun, 07 Apr 2024 13:22:43 +0000

Sweet potatoes are a versatile root vegetable with a naturally sweet, starchy flavor. They’re packed with vitamins A and C, as well as fiber and antioxidants. Sweet potatoes can be enjoyed baked, mashed, roasted, or incorporated into soups, casseroles, and even desserts.

Suggested Recipes:

Baked Sweet Potato Fries
Sweet Potato and Black Bean Chili
Sweet Potato Casserole with Pecan Topping

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Lotus Root

fruitua — Sun, 07 Apr 2024 13:20:02 +0000

The starchy, tubular root of the lotus plant has a distinctive pattern of holes and a crunchy, refreshing texture. Lotus root is a good source of vitamins B and C, as well as fiber. It can be enjoyed raw, pickled, or added to soups, stir-fries, and other vegetable dishes.

Suggested Recipes:

Lotus Root Chips
Stir-Fried Lotus Root with Pork
Lotus Root and Pork Soup

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