This large, pale green melon has a mild, watery flavor and a crunchy, refreshing texture. Winter melon is low in calories but high in vitamins C and B, as well as minerals like potassium and magnesium. It can be enjoyed raw, stir-fried, or used in soups and stews to add a unique, delicate flavor.
Suggested Recipes:
- Winter Melon Soup with Pork
- Stir-Fried Winter Melon with Shrimp
- Winter Melon and Tofu Stew







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