Watercress

Watercress is a peppery, nutrient-dense green with a crisp, refreshing texture. It’s an excellent source of vitamins A, C, and K, as well as minerals like calcium and iron. Watercress can be enjoyed raw in salads, sautéed as a side dish, or incorporated into soups and sandwiches.

Suggested Recipes:

• Watercress Salad with Citrus Vinaigrette
  
• Sautéed Watercress with Garlic
  
• Watercress and Potato Soup